This episode is #48 of the SquatU Podcast and is one of the "Top 5" podcasts so far in the show's history! Dr. Stuart McGill (the foremost authority in the world in low back mechanics and injury) stops by for his 2nd time on the podcast to discuss whether back round is acceptable during deadlifts, rehabilitation from low back injury and more!
Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!
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The Overhead Athlete (Roundtable Discussion)
5 Tips To Improve Your Snatch (Interview with Chad Vaughn)
How to Breathe When Lifting Heavy
Fixing The Front Rack
Muscle Science 101 with Layne Norton
Tendon Pain with Jill Cook
Strength Science With Dr. Andy Galpin
Powerlifting Injuries With JP Price
McGill Big 3 For Core Stability
The Worst Squat Injury Ever
The Road To The 1000 lb Squat With Kelly Branton
Hip Mobility 101
Low Back Pain With Dr. Stuart McGill
Lifting After The Age of 50
Fixing Lateral Hip Pain
Fixing the Twisting Squat Fault
Fixing Piriformis Syndrome
The Single Leg Bridge Screen
Fixing The Off Balance Squat
Fixing Hip Flexor Pain
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