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We're back in 2020 with the metabolic scientific genius of Gabor Erdosi founder of Lower Insulin - today with everything worth knowing on Leaky Gut and Microbiome - though we hit quite a few more health topics along the way! This one is comprehensive dudes - we cover a LOT ;-) See INDEX below:
INDEX:
00:00:37 Intro to Leaky Gut and what’s really going on
00:12:54 The worst diets for Leaky Gut and Bad Microbiome problems
00:16:47 Insulin dynamics in the issue
00:28:42 Insulin does a good job – until it doesn’t
00:32:25 Insulin, GIP, GLP-1 and personalization of diet
00:38:03 Dairy products and their challenges
00:43:24 Obsession with lipoproteins when the real root causes laugh at us
00:53:27 Refined carbohydrates and the gut implosion
00:58:39 Eating for winter, hibernating bears – and Omega 3 versus Omega 6
01:05:30 Intestinal permeability problems – it’s not about the BS that currently is doing the rounds
01:12:27 Problematic plant foods are everywhere – or is that issue exaggerated?
01:24:39 Ketone measurement and what really matters
01:27:24 Be careful with new search algorithms which bury the facts – and farewell until next time!
Ep98: Be Safe Heading into this Viral Winter - All Explained Here!
Ep97 Ivor Cummins with Julia Hartley-Brewer. The VIRAL DATA - on TalkRadio!
Ep96 Viral Hysteria Wreaking Havoc - versus Real Fixes? WHY?
Ep95 The Wonders of the Glycome - Professor Gordan Lauc Reveals
Ep94: How to address immune function to beat viruses you can start today!
Ep93 "Second Wave" - Or Not? UK ICU Specialist Dr. Ron Daniels Helps us to Understand!
Ep92 Professor of Anthropology Reveals the REAL Optimal Human Diet!
Ep91 Emeritus Professor of Immunology - Reveals Crucial Viral Immunity Reality
Podcast Episode 90: A Short Message to my Network and Supporters!
Ep89 Viral Impacts Explained - The PANDA Pandemic Data & Analytics Group.
Ep88: Racial Susceptibility in our Viral Issue - How Do We Fix This?
Ep87 Higher Fat Diets for Heart Disease: The Cholesterol Question - Answered !!
Ep85 Viral Realities Revealed: Dr John Lee, Pathology Professor
Ep84 Tocotrienols - has Vitamin E been Completely Misunderstood?
Ep83 - Professor Subbotin: LDL Cholesterol Invades Your Arteries - Bad Science or What?
Ep82 Chris Knobbe MD The Scientific Truth behind Vegetable Oils: Are They Like Poison?
Ep81 The Amazing Immunology of Covid-19, and Herd Immunity Revelations!
Ep80 Latest DATA and EVIDENCE - Have our Lockdowns been Effective?
Ep79 New Study on Vitamin D, UV and Latitude - Powerful Effects on Viral Dangers???
Ep78 Stanford Professor and Nobel Prize Winner Explains this Viral Lockdown - Fully!
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