What a treat to speak with Sophia Gittings, Founder of South African-based ‘Free Spirit Wellness’ on her journey to Yoga and beyond, fostering community, choosing the perfect project partners and following your heart when it comes to professional development. As well as being a private client of mine, Sophia has also been on the Abundant Yoga Teacher Retreat and she shares some kind words about that, too.
Learn about her 30-day challenge here: https://www.freespiritwellness.co.za/updates/30-days-of-yoga-challenge
REMINDER: Sign up for the Abundant Yoga Teacher Retreat BEFORE Thursday night and you’ll receive the Early Bird option as well as $500 of 1:1 coaching with me as my birthday gift to you. Here’s the link: https://www.amymcdonald.com.au/retreats
Access LOADS of episodes you’ve not heard before over on Patreon with a 7-day FREE trial! Access them on Patron here: www.patreon.com/AmyMcDonald
Creating a Business that Works for Your Life
BONUS: Patreon Sample: The Panca-Krtyas as a Reminder to Be With What Is
Why the Order of Tapas THEN Samtosa REALLY Matters
Inside a Real Life Coaching Session
Navigating Mental Health Through Yoga in Challenging Times
Using Satya as a Practice in Your Yoga Biz
4 Anecdotes from the Forest: SEASON FINALE
Working with Pramada and Samsaya in Your Yoga Business
BONUS: Track These 5 Things for a FAB 2022!
BONUS: Yoga, Friendship and Business (Re-release)
BONUS: From Yoga Farts to Teacher Trainer (Re-release)
BONUS: Inside the Keep Growing Mastermind (Re-release)
2021 Year in Review: 4 Themes that Made a Massive Difference
BONUS: Patreon Sample The Real History of Yoga
How to Monetise Your Yoga Class Recordings
3 Boosts for Your Online Yoga Membership
Ekalavya, Guru Dakshina and Killing Your Darlings
Monthly QnA with my Patreon Supporters!
Chakras and the Pizza Effect
Productivity Real Talk: My 6-Step Process
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