What a treat to speak with Sophia Gittings, Founder of South African-based ‘Free Spirit Wellness’ on her journey to Yoga and beyond, fostering community, choosing the perfect project partners and following your heart when it comes to professional development. As well as being a private client of mine, Sophia has also been on the Abundant Yoga Teacher Retreat and she shares some kind words about that, too.
Learn about her 30-day challenge here: https://www.freespiritwellness.co.za/updates/30-days-of-yoga-challenge
REMINDER: Sign up for the Abundant Yoga Teacher Retreat BEFORE Thursday night and you’ll receive the Early Bird option as well as $500 of 1:1 coaching with me as my birthday gift to you. Here’s the link: https://www.amymcdonald.com.au/retreats
Access LOADS of episodes you’ve not heard before over on Patreon with a 7-day FREE trial! Access them on Patron here: www.patreon.com/AmyMcDonald
Thinking Beyond the 'What I Need Right Now'
Surfing, Patanjali, Travel and Rituals of the Soul
So What's New at Amy HQ?
It's Time to Plan Your Black Friday Sale (And Here's How)
Patreon Re-Release: Mindfully Managing Parasocial Relationships
The True Power of Genuine Mentorship
From Yoga Farts to Teacher Trainer!
Identifying and Avoiding Devalokamoha
Amy Sings the Blues
Recognising Your Arjuna Moment
It's Time to Bring the Bliss Back!
Why Your Old Sales Pages Aren't Working Anymore
3 Lessons I Learned Being a Substitute
Watch Your Words: 3 Things to Look Out For
Why It's Time to Amplify Your Personal Brand
AYT Monthly QnA!
Victories, Vultures and Va-Va-Voom!
BONUS: Patreon Sample Thought-Terminating Cliches
BONUS: Patreon Sample International Yoga Day Yes or No?
The Masked Sannyasin... A Goofy Season 7 Finale!
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