Dimity chases (frozen) waterfalls with Kimber Cross, an ice climber and alpinist who began climbing mountains and ice in her late 20’s. Despite having a limb deficit—she was born without a right hand—Kimber has set records on Mount Rainer/Tahoma and continues to push her limits.
The two talk about:
Follow Kimber on Instagram.
Join us in Many Nutritious Miles; we start February 12!
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2023 Year-end Conversations with Co-hosts, Part 1
Many Happy Miles: Our 2023 Athletic Highlights Part 2
2023 Winter Reading
AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS
The Effect of Stress on Runners
Many Happy Miles: Our 2023 Athletic Highlights
Dr. Stacy Sims on Supplements for Women Runners
AMR Answers: Hill Training, Chafe Relief, and Cartwheels!
How Runners Can Lessen Their Environmental Impact
Many Happy Miles: Talking Goal-Setting
Running and Body Image
AMR Answers: Live from Hilton Head Island!
New York Times Food Columnist + Mother Runner Melissa Clark
Many Happy Miles: Fall Race Reports
Selma to Montgomery Relay + Representation in Races
AMR Answers: Revitalizing a Sluggish Run + Slower Marathon Training
Dr. Michael Gervais on Curiosity and Purpose in Running
Many Happy Miles: Guiding Visually Impaired Athletes
Women Runners Thriving after Breast Cancer
AMR Answers: Find Your Missing Mojo; How to Cooldown Post-Run
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