If cramps are cramping your style on the run (like they are for Theresa), you’ll gain insight and solutions here. Or maybe you’re like Maureen, wondering why cardio endurance in the pool doesn’t always translate to running. For Nicole, the hosting duo serves up summer vacation suggestions.
To leave your question, please call 470-BADASS1(470-223-2771), keeping your message to 60 seconds or less.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Try Peloton risk free with a 30-day home trial.
See terms at onepeloton.com/home-trial
Good dog (food!): Get 50% off
your no-risk, 2-week trial at TryNom.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Answers: Age-Related Training Tips + Alternating Running Shoes
Stacy Sims on Women’s Running Performance + Recovery
Many Happy Miles: Making Cycling More Inclusive
Bunion Relief for Runners
AMR Answers: Running Form + Sidewalk Etiquette
Plant-forward Cooking w/ Love & Lemons' Jeanine Donofrio
Many Happy Miles: Defying the Odds with Siri Lindley
Running for a Charity
AMR Answers: Recovery Runs + Curbing Marathon Eating Habits
The Science of Women Athletes
Many Happy MIles: Raising Strong Daughters
Breaking Race Barriers + Promoting Running
AMR Answers: 30-Minutes Workouts + Dealing w/ a Chronic Injury
Running with Men
Many Happy Miles: Wonder Twins Anna + Kristy Berington
A New Masters-Age Runner on Aging + Slowing Down
AMR Answers: Compression Gear, Marathon Training, + Found Change
An Unstoppable Blind Runner
Many Happy Miles: Barkley Marathons finisher John Kelly
Music and Running
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation