Do you need to lose weight to train?
Peptides and promises of easy recovery and gains
Self care sport vs. working out vs. training
Self care strategies for hard times
Why complexity doesn’t make for better fitness training (Re-issue)
The biggest fitness mistake we need to avoid? Fear. (Re-issue)
What to do when you’re lacking motivation (Re-issue)
Confirmation bias and 5 other logical fallacies that affect our training (Re-issue)
UFC fighter to wellness advocate (with Ramona Pascual)
Is it golfers elbow or tennis elbow?
Can stress sometimes be a necessary thing?
What supplements (if any) should I be taking?
Is laughter really the best medicine?
The importance of trust in a training environment
Sustainability in fitness
All about weight cutting
What is "Fitness"?
Why complexity doesn't make for better fitness training (Reissue)
Is Adrenal Fatigue a real fitness concern?
Olympic rower and neurodiversity advocate Caragh McMurtry
Create your
podcast in
minutes
It is Free
Grammar Girl Quick and Dirty Tips for Better Writing
Money Girl
Nutrition Diva
Savvy Psychologist
Modern Mentor