Listen to learn how boundaries can bring greater connection, peace, and belonging in your relationships. Rachel Denton, our expert therapist, answers this question submitted by a listener and gives real life examples for what someone can do when wanting to set boundaries that create safety and healing in their relationships.
Rachel grew up in Portland and came to Utah for school. She graduated from the University of Utah with her masters in social work. Rachel worked with different agencies that specialize in pornography and addiction issues, including Fight the New Drug, until she had her adorable baby girl and decided to focus on her private practice. She is also on the board for Reach 10, the non-profit that makes this podcast possible.
In this episode:
Show Notes:
Find Rachel Denton here.
Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silence
Listen to Chandler’s story on Episode 2.2.
Submit anonymous questions for our Ask a Therapist series or share your story: https://forms.gle/rQwKvWD2oq37Dgnh6
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Contact us at hello@reach10.org.
Learn more about our nonprofit at Reach10.org
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Disclaimer:
The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.
Why Talk About Pornography with Someone You’re Dating? [18]
How to Create a Healing Bond of Connection - with Weston Smith [17]
Coach or Cheerleader - Which Works Best? Supporting Each Other’s Recovery from Pornography with Alma and Karen Thurber [16]
We’ve All Seen It. Let’s Start Talking! with Jason McDonald [15]
Understanding Healthy Belief Systems and Passion Styles with Dr. Dean Busby [14]
A Little Info = Huge Difference in New Marriages with Dr. Dean Busby [13]
3 Tools for Healing Your Heart When Your Spouse is Recovering from Pornography with Karen Thurber [12]
3 Tools for Breaking a Pornography Habit - Alma Thurber
Seeing Subtle Harmful Expectations Created by Sexual Media with Bonnie Young [10]
All About the Breaking the Silence Podcast in 5 Short Minutes [0]
Do You Shy Away from Sensitive Subjects? [9]
Dr. Laura Padilla-Walker: Changing the How, When, and Why of Teaching Kids About Sexuality [8]
Zachary Andrews: Building Recovery through Real Relationships [7]
Amanda Christenson: Boundaries - What They Are and Why You Need Them [6]
Travis Spencer: Couples Recovering Together from Pornography [5]
Cassy Hulse: Open Your Heart to Women Silently Struggling with Porn Addiction [4]
Nathan and Shelby Astle: Open Communication in Relationships When Pornography Is an Issue [3]
Rachel Denton: Healthy Sexuality is About Sharing [2]
Meet Our Hosts Creed and Crishelle [1]
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