Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!

This week we break down Eric's amazing performance and win at Escape From Alcatraz; one of the most storied and historic races in triathlon. We answer questions about side stitches and how we handle them, bilateral breathing and when we use it, and much more! Check out http://www.thattriathlonlife.com