Cameron Hanes - Keep Hammering Collective
Health & Fitness
Courtney Dauwalter, is considered the world’s best female ultramarathon runner. She might just be the greatest ultrarunner of all time, period. To me, in some ways I see her infectious smile and cheerful personality as a smokescreen, because Courtney’s unrelenting drive to push the limits of human endurance potential in the mountains, belies these fun, welcoming characteristics. Behind the smile and the kindness on a personal level, beats the heart of an absolute and fierce competitor. If Courtney comes off as a lamb, I pity the wolf that hunts her.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Connect with Courtney Dauwalter:
Instagram:
https://www.instagram.com/courtneydauwalter/
https://www.instagram.com/salomonrunning
Facebook: https://www.facebook.com/courtneydauwalter/
Special thanks to our sponsors.
MUD WTR: https://mudwtr.com/cam Use code CAM for 15% your first order
MTN OPS Supplements: https://mtnops.com/ Use code
KEEPHAMMERING for 20% off and Free Shipping
First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order
Leupold: https://www.leupold.com/
Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: http://bit.ly/3Zdamyv
Bass Pro / Cabellas: https://www.basspro.com
Timestamps:
0:00:00 Introduction
0:01:10 Courtney’s LRS recap
0:02:30 Determined to hit the balloon at 100 yards
0:08:00 An honor to have Courtney on the KHC
0:09:10 Little fanfare behind ultrarunning
0:10:51 Do you hate to lose or love to win?
0:13:20 Moab 240
0:16:00 Prerace goals
0:20:43 Strength and weaknesses
0:25:50 Always room to improve
0:27:50 Setting lofty goals and taking care of yourself
0:31:00 Listening to your body’s signals
0:36:31 Pushing so hard
0:40:09 Courtney’s journey into endurance racing
0:45:19 The progression
0:52:00 Quitting the first 100 miler
0:58:00 Many years of learning
1:00:00 How hard do you push in training
1:03:00 Courtney’s running future
1:05:00 Adventures or races
1:11:20 Positive thoughts translating to performance
1:15:50 Advice to aspiring ultrarunners
1:22:24 Inspiring others to get on the trails
1:25:10 Fueling for the mountains
1:28:23 What do you think about on a 12 hour run?
1:30:25 UTMB
1:35:28 What am I capable of….
1:40:00 Tahoe 200
1:45:27 The draw of the Colorado Trail
1:49:16 Closing
KHC 037 - John & Jenn Rivet
KHC 036 | GoHunt - Brady & Trail
KHC 035 - Sally McRae
KHC 034 - Brian Barney
KHC 033 - Dr. Rhonda Patrick
KHC 032 - Max Thieriot
KHC 031 - Katie Knight
KHC 030 - Cat Bradley
KHC 029 - Tristan Hamm and Stefi Cohen
KHC 028 - Laura Zerra
KHC 027 - Mike Glover
KHC 026 - Eva Shockey
KHC 025 - Derek Wolfe
KHC 024 - Scoobie Da Jeweler
KHC 023 - Branlin Shockey
KHC 022 - Nick Bare
KHC 021 - Matthew Centrowitz
KHC 020 - Nedd Brockmann
KHC 019 - Kip Fulks
KHC 018 - Speedland
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