In search of a running posse or partner? Our guest, running coach and longtime run-leader Beth Baker, serves up all sorts of advice for finding your running people. Along with Sarah and Molly, Beth discusses:
-why running is such a bonding experience;
-how to find the right running group for you;
-the need to be intentional when looking for a running partner; and,
-running as shared common ground with different folks.
Sarah shares the latest installment on her twins’ college admissions saga before Coach Beth hops on around 9:15.
Listen all the way through to listen to the second installment of Miles of Books with Coach Liz Waterstraat.
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AMR Answers: Running Form + Sidewalk Etiquette
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The Science of Women Athletes
Many Happy MIles: Raising Strong Daughters
Breaking Race Barriers + Promoting Running
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Running with Men
Many Happy Miles: Wonder Twins Anna + Kristy Berington
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An Unstoppable Blind Runner
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Music and Running
AMR Answers: Trail Running Pointers + Group Icebreakers (!)
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