How do we teach mindfulness to our children? Today’s expert, Susan Kaiser Greenland, shares with us practical ways we can bring mindfulness into our (often chaotic) family environment with young kids. Discover easy mindfulness games you can play with your children and a new way of learning the traditional “ABCs.” Understand the science of how mindfulness practices impact children’s brain development. If you’re a parent, prospective part, or have children in your life, this episode is a must-listen, full of practical tips!
Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, parents, and professionals. She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped to pioneer activity-based mindfulness with her first book The Mindful Child and her second book Mindful Games. She speaks widely at prestigious institutions and meditation centers in the United States and abroad. In 2006, Susan was recognized as a "Champion for our Children" by First 5 LA, the largest and most influential children's advocacy group in Los Angeles.
Susan has studied meditation with teachers from the Tibetan Buddhist tradition since 1997.
Special Guest: Susan Kaiser Greenland
https://www.susankaisergreenland.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes!
How We Can Create a More Integrative Approach to Medicine - Conversation With Dr. Rose Kumar [Episode 99]
Embracing the Gift of Shamanism - Conversation with Itzhak Beery [Episode 98]
Chakras and Healing Stones - Conversation with Nicholas Pearson [Episode 97]
Cannabis and Spirituality - Conversation with Stephen Gray [Episode 96]
The Joy of Singing the Hanuman Chalisa - Conversation with Naren Schreiner [Episode 95]
Exploring the Brain, Mind, and Self Through the New Science of Consciousness - Conversation with Paul Nunez [Episode 94]
Understanding the Basics of Vedic Astrology - Conversation with Kari Field [Episode 93]
Pioneers of Modern Yoga - Yogendra, The First Modern Yoga Teacher - Conversation with Elliot Goldberg [Episode 92]
The Bhagavad Gita, An Ancient Manual For A Fulfilling Life - Conversation with Vanamali Mataji [Episode 91]
Mindfulness In Medicine - Conversation with Dr. Ronald Epstein [Episode 90]
What Are The Seven Archetypal Stones? - Conversation with Nicholas Pearson [Episode 89]
The Science of Yoga, Meditation, and Prayer - Conversation with Dr. Amitava Dasgupta [Episode 88]
The Mysteries of Kali the Dark Goddess - Conversation with Daniel Odier [Episode 87]
Why We Fail And What To Do About It - Story of the Swordsman and the Cat [Episode 86]
Diving Into the Heart of Bhakti Yoga - Conversation with Naren Schreiner [Episode 85]
The Secret History of Hallucinogens in Christianity - Conversation with Dr. Jerry Brown [Episode 84]
Yoga In Prison: Practicing Non-Violence in a Violent Environment - Conversation with Mike Huggins [Episode 83]
Reawakening the Goddess - Conversation with Linda Johnsen [Episode 82]
The Search For A Spiritual Teacher - Conversation with Greg Bogart [Episode 81]
What Human Design Can Teach You About Life - Conversation with Chetan Parkyn and Carola Eastwood [Episode 80]
Create your
podcast in
minutes
It is Free
The Tangent on Veritas Catholic Network
Life After Ministry
Devoted To Prayer
Conspirituality
Astrology of the Week Ahead with Chani Nicholas