Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D.
Roshi is a Buddhist teacher, the founder and head teacher of the Upaya Zen Center in Santa Fe, NM, a social activist, author, and in her early years was an anthropologist. She is also a pioneer in the field of end-of-life care. Some of her books include: The Human Encounter with Death (with Stanislav Grof) and her most recent, Standing at the Edge: Finding Freedom Where Fear and Courage Meet, and the 2023 card deck from Shambala Publications, In a Moment, In a Breath.
In this episode, Sharon and Roshi discuss:
Roshi closes the conversation with a short guided meditation on Ocean Mind.
To learn more about Roshi’s work, you can visit her website right here or the website for the Upaya Zen Center right here and get yourself a copy of her new card deck, In A Moment, In a Breath, right here.
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Ep. 22 – The Cloud of Delusion
Ep. 21 – Suffering as an Opening to Faith
Ep. 20 – The Five Hindrances
Ep. 19 – Greed, Hatred, and Delusion
Ep. 18 – Balance
Ep. 17 – Doubt
Ep. 16 – Perspective
Ep. 15 – Three Visionary Statements of the Buddha
Ep. 14 – Buddhist Personality Type and the Wisdom of Trust
Ep. 13 – Real Happiness at Work
Ep. 12 – Concentration & Insight
Ep. 11 – Open Your Heart In Paradise Q&A
Ep. 10 – Mindful Millennials
Ep. 9 – It's All About Relationship
Ep. 8 – Love is Space
Ep. 7 – Aspirations
Ep. 6 – Foundations of Forgiveness
Ep. 5 – The Eightfold Path
Ep. 4 – The Brahma Viharas
Ep. 3 – Faith and Loving Kindness
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