Do you get lost in comparison on social media? In this episode, I sit down with lash industry educator and coach, Tress Larson, to discuss overcoming burnout, self-doubt, and comparison in the lash industry.
Tress shares her journey with severe anxiety and depression, and how she overcame it to become a confident coach for others as they navigate showing up on social media. She will inspire you to understand how your failures can be a superpower.
You aren’t alone in your journey as a lash artist trying to find your voice on social media! Tress is dropping wisdom and practical tips for overcoming imposter syndrome. Plus, she shares the self care that keeps her grounded through her travels and daily life.
In this episode:
Join us for an inspiring and real chat on social media, tending to your mental health and the power of support through coaching.
More about Tress:
Over the last 20 years I've gone from an anxious, depressed, and doubting service provider in the beauty industry, to a leader, trainer, and coach. My greatest hope is that the hardships and pain I have gone through will be used for good to help others not only get through this industry, but thrive in it. I'm passionate about sharing my experiences with others so they can know they aren't alone, and that there is hope for the future. If I can come as far in life as I have, and develop the love, confidence, and life that I have, I know I can help others do the same.
Connect with Tress:
Instagram
Connect with Abby:
Instagram: BeautyProWellnessPodcast
Instagram: CoachAbbyO
Email: coachabbyosullivan@gmail.com
Resources:
Self Care CEO VIP Day 1-1 Wellness Coaching
If you enjoy this podcast and know your beauty industry pro friends and family would as well, please go ahead and hit the subscribe button and share this podcast!
The Beauty Pro Wellness Podcast is crafted and managed by Wonder Podcast Productions.
49: The Power of Breathwork for Stress & Emotional Resilience with Britley Williams
48: Introducing the Beauty Pro Wellness Podcast - The Rebrand Story
47: When Business & Life Throw You WTF Moments
46: Reclaim Your Time & Energy By Setting Boundaries
45: How to Find Time for Your Wellness Goals Part 2: Becoming a Self Care CEO
44: Defining Your Wellness Goals Part 1: Becoming a Self Care CEO
43: Sex, Self Worth & Abstinence: 10 Lessons from One Divorced Single Gal to You
42: Don't Hold Back - Take Up Space!
41: Somatic Coaching for Entrepreneurs & Living a Joyful Life
40: My Word for the Year 2023
39: Nourish Your Soul in 5 Minutes or Less
38: Writing Your Own 2nd Act with Melissa Grace
37: Leading Yourself in Your Health, Business & Life
Ep: 36 Creating Space, Entrepreneurship + Coming Full Circle
35: Spicing Up Your Relationship with Kim De Silva
34: Reaching the Next Level in Your Self & Health Evolution
33: Finding Confidence When You Just Aren't Feeling It with Jennifer Jakobsen
31: Back to Self Care Basics
30: Self Worth & Swindlers
29: Juggling the Roles of Mom, Wife & Business Owner and Reconnecting to Yourself Through Fitness & Health with Christy Campbell
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه