Everyday Buddhism: Making Everyday Better
Religion & Spirituality:Buddhism
In this episode, I welcome back Rebecca Li to talk about her new book, Illumination: A Guide to the Buddhist Method of No Method. Rebecca and I had a conversation in May of 2021, about her previous book, Allow Joy into Our Hearts: Chan Practice in Uncertain Times.
Rebecca is a meditation and Dharma teacher in the lineage of Chan Master Sheng Yen and founder and guiding teacher of Chan Dharma Community, a Chan Buddhist practice and study community made up of individuals committed to cultivating wisdom and compassion for the benefit of all beings.
Rebecca has two decades of Dharma and meditation teaching experience, leading retreats or teaching at Buddhist centers in North America, Europe, and Asia. She has been featured in several Buddhist publications, including Tricycle, Lion's Roar, and Buddhadharma.
She is also one of the founding board members of The GenX Buddhist Teachers Sangha where she continues to serve as a board member. Rebecca is a sociology professor and lives with her husband in New Jersey.
In Allow Joy into Our Hearts, Rebecca wrote about Chan Practice and she continues to teach the path of Chan Buddhism in the book we will discuss today, Illumination. In Illumination, she dives deeper into the Chan meditation of Silent Illumination and deeper still into what causes our suffering and how Silent Illumination can help us identify and help decrease the causes of our suffering.
In her book, Rebecca takes us on a fascinating, deep-dive into the method of no method in silent illumination and guides us in the mechanics of this type of practice. In our conversation we talked about, among other things:
Everyday Buddhism 87 - Untangled with Koshin Paley Ellison
BONUS - Chat With Everyday Buddhism 1
Everyday Buddhism 85 - What Could Go Right with Emma Varvaloucas
BIRTHDAY BONUS PODCAST: Impermanence with Kaspa Thompson (Inspired by Shan Tao)
BIRTHDAY BONUS PODCAST: The Five Remembrances with Bradley Jinaiyo Nussbaum
Everyday Buddhism 82 - Birthday Bonus Intro: Impermanence
Everyday Buddhism 81 - Navigating Grief and Loss with Kimberly Brown
Everyday Buddhism 80 - Bodhi Day: Best of Everyday Buddhism Episodes
Everyday Buddhism 79 - Luminous Darkness with Deborah Eden Tull
Everyday Buddhism 78 - The Diamonds Within Us With Melissa Moore
Everyday Buddhism 77 - Shin Buddhism with Rev. Marvin Harada
BONUS PODCAST: Contemplation - Loved Just As I Am
Everyday Buddhism 76 - Losing My Hair: Alopecia, An Uninvited Teacher
Everyday Buddhism 75 - Beyond the Cushion with Jack Huynh
Everyday Buddhism 74 - My Relationship With Troublesome Buddhas
Everyday Buddhism 73 - Confined to Align with Ashley Lyn Olson
Everyday Buddhism 72 - Walking on Pins and Needles with Arlene Faulk
SPECIAL Intro to Ep.72 and 73 - Dynamic Acceptance of What Seems Impossible
BONUS PODCAST PREVIEW: Contemplation - Not Knowing
Everyday Buddhism 71 - Why Nonsense Makes the Most Sense
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