The Chinese Herb Health & Longevity Show
Health & Fitness:Alternative Health
In this episode, Dr. George Lamoureux, DAOM, L.Ac., discusses digestion from the Classical Chinese Medicine perspective.
Digestion is one of the most important processes our body has. Poor digestion can lead to disease so it is important to know how to protect our ability to process food and receive energy from it on a daily basis.
How do you know when your digestion is less than optimal? How do warm, dry foods contribute to good digestion? If you eat a lot of cooling foods, such as with a raw food diet, how can you adapt the foods to support your body’s digestive process?Learn about the benefits of some well-known and some not-so-well-known herbs and how they can help strengthen your digestive system by listening to this podcast.
30. Chinese Herb Formula Theory
29. Antioxidant and Hair Powerhouse He Shou Wu
28. The Longevity of Lycium
27. Beauty, Sex, and Longevity with Schisandra
26. Build your Bones with Eucommia and Morinda
25. Roger Drummer: Brain, Stress, and Adaptogenic Energy
24. More FAQs!
23. Ultimate Immunity with Astragalus
22. The Miracles of Gynostemma
21. Deer Antler
20. Ginseng: The King of Herbs
18. Secret Language of Chinese Herbs
17. FAQ's - Questions from our listeners
16. Five Pillars of Longevity: Part 5 The Brain!
15. Five Pillars of Health Part Four: Energy and Digestion
14. Five Pillars of Longevity - Part 3: Boosting Immunity and Taming Stress
13. Five Pillars of Longevity: Sleep
11. Five Pillars of Longevity Introduction
12. Five Pillars of Longevity: Purification
10. PMS Relief with Chinese Herbs
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