In 'Silencing Your Inner Critic,' Amber and Austin delve into powerful techniques designed to combat the pervasive issue of negative self-talk while nurturing self-awareness. This insightful discussion introduces the effectiveness of four key questions for self-reflection and introspection, offering practical tools to confront your inner critic. By examining facts, considering whether these thoughts would be shared with a friend, searching for corroborating evidence, and understanding the underlying purpose of your self-criticism, you can initiate a transformative process. Separate assumptions from facts and adopt a compassionate self-dialogue, driving personal growth and lasting change. This video provides invaluable strategies for silencing your inner critic and fostering a positive mindset, empowering you to overcome the hurdles of self-doubt and negativity.
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Episode #44: Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Episode #43: Sharing Empathy As A Common Language To Bridge Cultures With Rangina Hamidi
Episode #42: Using Empathy As A Tool Instead Of Your Identity With Amber & Austin
Episode #41: How Heart Leaders Build Connected Communities With Elizabeth Sabet
Episode #40: Why and How Heart Leadership Leads to Incredible Results With Stephan Strauss
Episode #39: Using Communication To Create Strong Family Bonds With Chelsea Kunde
Episode #38: Building Effective Communication In Relationships With Amber & Austin
Episode #37: Connecting With Your Spiritual Nature With Pauline Nguyen
Episode #36: How Love & Connection Can Be A Catalyst For Revenue Generation With Kadena Tate
Episode #35: Building Meaningful Relationships With Amber & Austin
Episode #34: Why Self-Alignment Is Key For Connection With Amber & Austin
Episode #33: How To Ignite The Spark Within With Stephanie James
Episode #32: Creativity As A Catalyst For Change With Linda Levitt
Episode #31: Empowerment Coaching Using Creativity With Dr. Rosie Kuhn, PhD
Episode #30: Unlock Your Soul's Potential With Creativity With Amber & Austin
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Episode #25: Using Compassion To Create Coexistence With Amber & Austin
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