Fear is a normal and healthy response to things that may harm us. But fear can also hold us back from doing the things we want to do. This week, we talk to psychiatrist and neuroscientist Arash Javanbakht about the psychology of fear — how it helps us, how it hurts us, and what we can do to harness it.
For more on the science of fear and anxiety, including how you can overcome it, check out our episode A Better Way to Worry.
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The Fake Bride
Josh Gitelson: My Unsung Hero
One Head, Two Brains
Deb Pierce: My Unsung Hero
Why Conversations Go Wrong
Unsung Hero: A Cold Nevada Night
Humor Us
An Unfinished Lesson
Useful Delusions
Made of Honor
The Story of Your Life
The Story of Stories
Radically Normal
The Snowball Effect
The Match
Creating God
Is It Better to Know?
Love is Blind
How They See Us
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It is Free
My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
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