Millions of us use fitness tracker watches to count how many steps we take each day - they also claim to tell us how we're sleeping and how stressed we are, as well as a host of other metrics. But how accurate are they - and are they the best thing since Sliced Bread? We've had loads of requests from you to look into fitness trackers. So with multiple watches on each arm, Greg's being put through his paces at Loughborough University under the watchful eye of Dr James Sanders, senior research associate in digital health for lifestyle.
PRESENTER: GREG FOOT PRODUCER: TOM MOSELEY
Eco Laundry Products
Petrol
Energy Drinks
Shampoo
Cold Defence Nasal Sprays
Batteries
Perfume
Razors
Collagen Supplements
Wake Up Lights & SAD Lamps
Portable Heaters
Natural Deodorants
Compression leggings, Bath salts, Water softeners and filters
Dog food, Diet fizzy drinks, Mouthwash
Paint
Massage Guns
Fat Burning Pills
Sunglasses
Manuka Honey
Air Fryers
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