Millions of us use fitness tracker watches to count how many steps we take each day - they also claim to tell us how we're sleeping and how stressed we are, as well as a host of other metrics. But how accurate are they - and are they the best thing since Sliced Bread? We've had loads of requests from you to look into fitness trackers. So with multiple watches on each arm, Greg's being put through his paces at Loughborough University under the watchful eye of Dr James Sanders, senior research associate in digital health for lifestyle.
PRESENTER: GREG FOOT PRODUCER: TOM MOSELEY
Air Purifiers
Carbon Negative and Carbon Offsetting
Meal Replacement Drinks
Electric Toothbrushes (& Water Flossers)
Blue Light Filtering Glasses
Personalised Vitamin Plans
Running Shoes
Air Source Heat Pumps
Wagyu Beef
Sustainable Jeans
Electric Cars
Sliced Bread is back!
Noise Cancelling Headphones
Teeth Whitening
Sunscreen
CBD Products (Cannabidiol)
Caffeine Shampoo
Goop Lab Special
Sports pain: Taping
Sports pain: Gels and sprays
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