First published on my blog on November 9th, 2016: https://tankespjarn.com/what-we-focus-on-becomes-our-reality/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
Doing gentle #30 Drop the to-do-list
Reflection: Being gentle to me Reflection August 16
Doing gentle #29 There are no Musts
Reflection: A world in or out of focus
Doing gentle #28 Pause
Reflection: Learn to speak your truth
Doing gentle #27 How fascinating!
Reflection: Touching the silence
Doing gentle #26 Appreciate yourself
Reflection: I'm so sorry
Doing gentle #25 Fear brings an invite
Reflection: Being gentle to me Reflection June 16
Doing gentle #24 Cherish your inner observer
Reflection: Love and understanding
Doing gentle #23 Dare to choose light over darkness
Reflection: Look up, he told me
Doing gentle #22 Listen to your body
Reflection: Being ok with what is
Doing gentle #21 Subtract!
Reflection: The elephant in the room
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