Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.
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The Truth Behind Weight Gain, with Dr. William Li
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024
The Latest Fitness Trends and More for a Healthy Holiday!
A Revolutionary, Full-Body Approach to Treat ADHD, Focus, PTSD, OCD, and Boost Libido, with Dr. Uma Naidoo
How to Beat Food Addiction by Understanding the Mental Health Connection, with Dr. Susan Peirce Thompson
An Astronaut’s Guide to Achieving the Impossible, with Mike Massimino
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
The Best and Worst Things for Brain Health, with Dr. Daniel Amen
Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
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