Welcome, Veggie Lover! We're thrilled to have you join us for the Veggie Doctor Radio fasting series. In this episode, I'll share the reasons behind creating this series and delve into my personal journey with fasting. Throughout the course of this 11-episode series, we'll be conducting interviews with esteemed experts who will shed light on the historical significance, health implications, and longevity benefits associated with fasting. Get ready to embark on a fascinating exploration of the world of fasting!
Disclaimer: This series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes.
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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162: Diet and Fertility with Lisa Simon, RD (Veggie Doctor Radio)
161: Why you should be eating whole grains (Veggie Doctor Radio)
160: Walking for Health and Community with Dr. David Sabgir (Veggie Doctor Radio)
159: Nutrition in Early Life and Pregnancy with Dr. Nicole Avena (Veggie Doctor Radio)
158: Food Addiction, Emotional Eating and The Complexities of the Human Brain with Dr. Ashley Gearhardt (Veggie Doctor Radio)
157B: Beans: The Ultimate Health Food (Veggie Doctor Radio)
157: From Prison to Plant-Based Inspiration with Carly Asse (Veggie Doctor Radio)
156: Creating a Fertile Foundations Lifestyle with Dr. Aumatma Shah (Veggie Doctor Radio)
155: Making Beans Cool Again with Tyler Mayoras (Veggie Doctor Radio)
154: From Skepticism to Passion: the CPR Health Clinic Story (Veggie Doctor Radio)
153: Eco-Nutrition with Dietitian Mary Purdy (Veggie Doctor Radio)
152: We Are Earth with Manju Kumar (Veggie Doctor Radio)
151: The Plant-Based Baby and Toddler with Whitney and Alex from Plant-Based Juniors (Veggie Doctor Radio)
150: Exploring Food Addiction, Shame and Transformation with Chuck Carroll (Veggie Doctor Radio)
149: Functional Abdominal Pain with Dr. Rebecca Winderman (Veggie Doctor Radio)
148B: How This Songwriter is Using Her Music to Change the World (Veggie Doctor Radio)
148: This Doctor Became a Patient and it Changed Her Perspective on Nutrition (Veggie Doctor Radio)
147B: Feeding Your Resilient Brain with Drs. Ayesha and Dean Sherzai (Veggie Doctor Radio)
147: How this Plant-Based Doctor is Using Technology to Help You Achieve Health (Veggie Doctor Radio)
146B: Yes! You CAN be Vegan and Eat Great Cuban Food! (Veggie Doctor Radio)
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