Welcome, Veggie Lover! We're thrilled to have you join us for the Veggie Doctor Radio fasting series. In this episode, I'll share the reasons behind creating this series and delve into my personal journey with fasting. Throughout the course of this 11-episode series, we'll be conducting interviews with esteemed experts who will shed light on the historical significance, health implications, and longevity benefits associated with fasting. Get ready to embark on a fascinating exploration of the world of fasting!
Disclaimer: This series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes.
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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202: The Mind-Gut Connection with Psychiatrist Dr. Kristen Gialo (Veggie Doctor Radio)
201: From Cheese Addict to Faithful Plant-Based Advocate: Dr. Judy Brangman, The Plant-Based MD (Veggie Doctor Radio)
200: Weight Stigma is Deadly (Veggie Doctor Radio)
199: Fat Phobia and Weight Neutrality in the Fitness Industry with Michael Ulloa (Veggie Doctor Radio)
198: Nourishing from Within: Black Veganism as a tool for Justice — Black Health Matters Conference Presentation (Veggie Doctor Radio)
197: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams (Veggie Doctor Radio)
196: Intentional Eating vs. Intentional Weight Loss: Exploring Comprehensive Coaching with Dr. Gabrielle Fundaro and Shannon Beer (Veggie Doctor Radio)
195: Weight and Wellbeing: Finding the Middle Ground with Dr. Richa Mittal (Veggie Doctor Radio)
194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou (Veggie Doctor Radio)
193: How being Selfish can transform your heart health with Dr. Columbus Batiste (Veggie Doctor Radio)
192: Breaking Up With Diet Culture featuring Dr. Shawn Hondorp (Veggie Doctor Radio)
191: How to pack your child’s lunches from Pediatrician Dr. Anne Dudley (Veggie Doctor Radio)
190: Can I benefit from being a part-time vegan? (Veggie Doctor Radio)
189: Spice Up Your Life with Antioxidants (Veggie Doctor Radio)
188: 5 beliefs that make life easier (Veggie Doctor Radio)
187: 4 Books That Have Changed My Life (Veggie Doctor Radio)
186: How All-or-Nothing Thinking Is Impairing Your Progress (Veggie Doctor Radio)
185: Should You Fear This Food? (Veggie Doctor Radio)
184: Listen to this before you start a diet (Veggie Doctor Radio)
183: My Weeknight Emergency Meals Concept (Veggie Doctor Radio)
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