CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
Order my new book HOW TO HELP YOUR CHILD CLEAN UP THEIR MENTAL MESS here: https://www.mentallyresilientkids.com
SHOW DESCRIPTION: In this short episode I share 3 things to never say in an argument, and what to say instead. Plus I share how to use arguments to actually strengthen relationships!
OFFERS FROM OUR SPONSORS:
-ZocDoc: Book an appointment with a few taps in their app and start feeling better faster with Zocdoc. Go to Zocdoc.com/LEAF and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.
ADDITIONAL RESOURCES:
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
- Visit my website at https://drleaf.com for more free resources
Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/
Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
Youtube: https://www.youtube.com/drcarolineleaf
*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
Podcast 492: One surprising thing that will help improve your child’s attention & focus
Podcast 491: How to help your child navigate intense emotions
Podcast 490: The mental health benefits of unstructured play for young children
Podcast 489: How to manage & move past unhealthy family relationships
Episode 488: How letter writing can make your child more mentally resilient
Podcast 487: What we can do in the present to heal our past & protect our future with presidential candidate Marianne Williamson
Podcast 486: 4 Tips to Raise Empathic Children
Podcast 485: How embracing your comfort zone can actually help rewire your brain & create new healthy habits
Podcast 484: 3 Tips to Make Your Home a Mental Health Haven
Podcast 483: Small but meaningful daily choices to make yourself happier & healthier
Podcast 482: Can we be too self-aware?
Podcast 481: The Myth of Normal with Dr. Gabor Maté
Podcast 480: Why we need to fall in love with our emotions
Podcast 479: Are you addicted to drama?
Podcast 478: 6 Strategies to Stop Fights Before they Begin
Podcast 477: Why we should question our beliefs + how to identify biases in our selves
Podcast 476: How to compromise correctly in relationships
Podcast 475: How sorrow and longing make us whole
Podcast 474: Sex, love & your mental health
Podcast 473: The difference between setting boundaries & controlling someone’s actions
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