The Matrescence was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. Cofounders Lauren (RN, BSN, Psychiatric Mental Health Nurse Practitioner and boy mom times three) and Megan (a marketing guru and mom of 3 under 6) are on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. The Matrescence is a maternal mental health community providing a space to learn, heal, and grow.
In this episode we discuss PMADS, maternal mental health resources, challenges of motherhood, marriage dynamics and so much more!
Resources:
Preparing For Your 6-Week Check Up : https://www.thematrescence.com/free_resources/6-week-postpartum-checkup/
IG: @thematrescence
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message347. Garrett's Fertility Journey + Health Advocacy
346. New energy systems in motherhood
345. Perinatal Mental Health with Rise Wellness Collaborative
344. Co-founders of SAYSO - Cocktails + Mocktails in a Teabag
343. Pelvic Floor 101 with Melissa Hines, PT
342. Fibroids, Egg Freezing & Empowerment with Esther Tran-Le
341. Grief & Mother's Intuition with Pyschic Medium Karen Docherty
340. Learning Motherhood with Kimberly Didrikson
339. All things lactation with Amanda Gilman, IBCLC
338. All about bitters with Megan Gerber, co-founder of JÜJ
337. Birth & postpartum advocacy with Marlese Kaufman & Esther Tran-Le
336. Be Her Village with Kaitlin McGreyes
335. Energetic healing & grounding for motherhood with Becky Marshall
334. The "no plan, plan"
333. Fertile Imagination with author Melissa Llarena
332. kozēkozē: one year in review
331. Maternal Nutrition with Emily Sylvester
330. Treasure Hunting
329. Parasites and Minerals with Maja Miller
327. The Power of Oxytocin with Robin Crawley
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