The Matrescence was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. Cofounders Lauren (RN, BSN, Psychiatric Mental Health Nurse Practitioner and boy mom times three) and Megan (a marketing guru and mom of 3 under 6) are on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. The Matrescence is a maternal mental health community providing a space to learn, heal, and grow.
In this episode we discuss PMADS, maternal mental health resources, challenges of motherhood, marriage dynamics and so much more!
Resources:
Preparing For Your 6-Week Check Up : https://www.thematrescence.com/free_resources/6-week-postpartum-checkup/
IG: @thematrescence
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message286. Welcome to The kozēkozē Podcast
285. The Wind
284. Energetic Relationships & Cord Cutting
283. Going "all in" on your calling (pt 1)
282. Retreat as gateway
281. Synchronicities are magic
280. Sovereignty and Codependency
279. Energetics of Healing with Meg Gerber, IFNCP
278. Ten observations from 17 months of motherhood
277. Money is everywhere
276. Dare To Move: Aligned Action pt.2
275. Self-Forgiveness & Alchemy
274. Eating disorders & hormone health with Liv Wagner of Liv Nourished Nutrition
273. Being a space for money
272. INTERVIEW with Garrett, by former guest Caesar Jean
271. Ego, expectations and examples
270. Accessing & Embodying Confidence
269. The Spiritual Path with Spiritual Life Coach & Psychic Anna Brigitte Shuqom
268. Back to body (basics)
267. My HUSBAND, Jeff
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