It’s easy to understand the importance of play during childhood but research shows that play is important at every age. In this episode, Dr. Sanjay Gupta speaks with play expert Dr. Stuart Brown, who has studied play for decades, and argues joyful activity is just as important as proper nutrition and a good night’s sleep. Discover why incorporating fun into your daily routine is an essential part of living a healthier and happier life.
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In the Blink of an Eye
Pain is a Four-Letter Word
Recipe for a Happy (and Healthy) Thanksgiving
Food as Medicine
Giving Kids a Shot
Breaking Up with Your Bad Habits
Facing Your Fears
What Are You Waiting For?
The Power of Nudges
Trust Me
Why Am I So Angry?
Preparing for the Next Pandemic
Feeling the Heat
Chasing a Cure
Presenting Hidden Brain: Unlocking Your Purpose
Presenting NPR's Life Kit: How To Deal With Burnout
Helping Grandma and Grandpa Get Back in the Groove
Olympians Go For Gold — Without Fans
Let’s Talk About Making Babies (Or Deciding Not To)
Tig Notaro on the Healing Power of Laughter
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Good Mood Revolution
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What’s That Rash?
The Coronavirus Podcast
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