It’s easy to understand the importance of play during childhood but research shows that play is important at every age. In this episode, Dr. Sanjay Gupta speaks with play expert Dr. Stuart Brown, who has studied play for decades, and argues joyful activity is just as important as proper nutrition and a good night’s sleep. Discover why incorporating fun into your daily routine is an essential part of living a healthier and happier life.
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The Science Behind a Good Night's Sleep
Raising Resilient Kids
Life Is Like a Game of Poker
Matters of the Heart
The Body That Got Me Through
That's What Friends Are For
The Change We Need
Introducing Chasing Life
It's Not Goodbye
Dr. Fauci's Long Year
Vaccines Behind Bars
India in Crisis
When Truth is Stranger Than Fiction
Tyler Perry’s Pandemic Response
What on Earth Happens Next?
An Immunologist Challenges the Status Quo
An American Success Story
I Got Vaccinated, But My Family Can’t
The Race Between Variants and Vaccines
Brazil's Covid Crisis
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