Many of us believe that hard work and persistence are the key to achieving our goals. But is that true when it comes to the pursuit of happiness? This week, we kick off a month-long series we're calling Happiness 2.0. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment.
Did you catch our two-part series on the science of influence? You can find part 1 here. And if you enjoy the show and would like to help us make more episodes of Hidden Brain, please consider supporting our work. Thanks!
Who's In Your Inner Circle?
Who Do You Want To Be?
You, But Better
How to Complain Productively
An Ancient Solution to Modern Problems
The Secret to Gift Giving
Relationships 2.0: What Makes Relationships Thrive
Relationships 2.0: When Did Marriage Become So Hard?
Relationships 2.0: An Antidote to Loneliness
Relationships 2.0: The Power of Tiny Interactions
Relationships 2.0: How To Keep Conflict From Spiraling
A Better Way to Worry
Thriving in the Face of Contradiction
Did I Really Do That?
Watch Your Mouth
Taking Control of Your Time
How to Really Know Another Person
Decoding Emotions
Making the World a Safer Place
You 2.0: How to Open Your Mind
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My Unsung Hero
A Slight Change of Plans
No Stupid Questions
Code Switch
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