5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the “right” things, Gabriel Roth, when dance doesn’t work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience.
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More information about Lucia Horan's work - https://www.luciahoran.com/
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
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423. Change, Altered-states & Autonomy - With James Tripp
422. Neuromyths - With Ann Betz and Mark Walsh
421. Embodied Buddhism in Everyday Life – With Emma Slade and Karin van Maanen
420. Feminine Yoga and the Tantric Tradition - With Lorraine Taylor and Christina Dohr
419. Creativity, Art and Mythic Storytelling - With Ian MacKenzie and Patricia Aguirre
418. Parkour Rebels - With Dr. Julie Angel
417. Jungian Trauma - With Liana Netto
416. Making Embodied Mindfulness Playful – With Andrew Cain and Karin
415. Sexological Body Poems - With Katie Sarra and Julian Marcus
414. Embodiment Unlimited News - With Mark Walsh
413. Perfectionism, Authentic Relating and Cycles - With Vix and Christina
412. Embodied philosophy - With Ligia Koijen Ramos
411. Extreme Trauma Ukraine - With David Berceli
410. Yoga is Wrong - With Michael Taylor
409. Meditation and Embodiment - With Neil McKinlay
408. Born to Thrive - With Bryan Reeves and Patricia
407. The Franklin Method - With Eric Franklin
406. Sane Ukraine Update - With Mark Walsh
405. Community-led Mindfulness for Change – With Shamash Alidina and Karin
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