On Human Rights Day, 10th Dec 2020, One Run Global are uniting thousands of people from 195 countries as they run, walk or move their body for one hour to raise funds to end child discrimination. Whether it’s running a 10k in your local park with friends or walking around the dinner table due to lockdown restrictions, everyone is invited. Co-Founder Dan Bent joins us to tell us more.
Check out OneRun.Global for more info
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Michael Crawley: How to Train Like an Ethiopian Distance Runner
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Kate Carter: in praise of shorter distances
Shareefa J: running and body positivity
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Jon Albon: how to get out of your comfort zone
London calling: when Joe Stummer ran the London Marathon
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World Suicide Prevention Day: it's ok to not be ok.
Dr Andrew Jones: physiologist to record breaking marathoners
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Damian Hall: running an FKT on the Pennine Way
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