Are you an ADHD mom who’s tired of barely treading water? Sick of ending each day feeling depressed and frustrated with yourself?
I get it, mama. You start every day with the best intentions. But somewhere between kids, work, laundry, the puppy that keeps peeing on the floor, the bills you forgot to pay AGAIN, and so. much. more…
It all feels like too much.
If you’re like me, you’d LOVE to have solid routines for morning and bedtime…
You’d kill to be able to stick to a schedule and just feel so much more organized.
But…
Planners, programs, and experts haven’t been able to help you because they’re designed for those brains that can just ‘decide’ to do something and then…do it.
AKA: not your brain.
It’s time to stop fighting against the way your amazing brain works, my friend.
Episode 131 dives into a unique new resource created JUST for moms with ADHD so they can work WITH their unique brains to finally master time management.
If you’re ready to say goodbye to always feeling behind and just surviving motherhood…This episode is for you.
Discover the step-by-step process that’ll take you from Hot Mess Express to Time Management Master.
Prefer reading? Click here to read the transcription of this episode.
E058: How to Build Atomic Habits
E057: 11 Tips for Staying Organized for Doctors Appointments
E056: Focus and Consistency: Executive Function and ADHD
E055: Perfectionism Part 3: Failure Check-in
E054: Working Memory: Executive Function and ADHD
E053: Executive Function and ADHD
E052: Do One Thing: Start
E051: Friendship Strategies for Adult ADHD
E050: 10 Strategies for Exiting the Depression Spiral
E049: How to Help a Friend Whose Parent is Dying
E048: 10 Tips for Potty Training Your Toddler
E047: Grit by Angela Duckworth
E046: Resolutions and Goals for the New Year
E045: Adjusting to Grief and Stressful Times
E044: Less Control, More Grace
E043: Perfectionism and ADHD, Lessons from Therapy, Part 2: Practicing Purposeful Imperfection
E042: Perfectionism and ADHD, Part 1.5: Practice What I Preach
E041: Perfectionism and ADHD, Lessons From Therapy, Part 1: Understanding and Paradigm Shifts
E040: A Thank You Note
E039: What's Your Motivation?
Create your
podcast in
minutes
It is Free
Schoolhouse Rocked: The Homeschool Revolution
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
The Adventures of Huckleberry Finn
The Story of Mankind
Parenting & You With Dr. Shefali
Calm Parenting Podcast