Are you an ADHD mom who’s tired of barely treading water? Sick of ending each day feeling depressed and frustrated with yourself?
I get it, mama. You start every day with the best intentions. But somewhere between kids, work, laundry, the puppy that keeps peeing on the floor, the bills you forgot to pay AGAIN, and so. much. more…
It all feels like too much.
If you’re like me, you’d LOVE to have solid routines for morning and bedtime…
You’d kill to be able to stick to a schedule and just feel so much more organized.
But…
Planners, programs, and experts haven’t been able to help you because they’re designed for those brains that can just ‘decide’ to do something and then…do it.
AKA: not your brain.
It’s time to stop fighting against the way your amazing brain works, my friend.
Episode 131 dives into a unique new resource created JUST for moms with ADHD so they can work WITH their unique brains to finally master time management.
If you’re ready to say goodbye to always feeling behind and just surviving motherhood…This episode is for you.
Discover the step-by-step process that’ll take you from Hot Mess Express to Time Management Master.
Prefer reading? Click here to read the transcription of this episode.
E170: You’re Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4
E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
Bonus: How Can Today Be Easier? ADHD Awareness Month
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD
E155: Slow Down! Lowering Impulsivity and Sensory Overload with the Power of the Pause
E154: Igniting Conversations that Bring ADHD Women Together: BIPOC ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 2
E153: Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1
E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore
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