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Part One in a mini series where I go through my top recommended resources for preconception. Don’t let the abundance of resources in the world overwhelm you! Know that everything I recommend I’ve either tested myself or seen to work well in my 9+ years of work with clients.
Get access to the living resource list here: https://www.resourcedoula.com/resources/
Quick Links
Books:
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Podcasts:
Please remember that that what you hear on this podcast is not medical advice, but remember to always be an active participant in your care, and talk to your healthcare team before making important decisions. If you found this podcast helpful, please consider writing a positive review in your favorite podcast app or subscribing on YouTube! Thanks so much for listening. I’ll catch you next time!
Sign up for my weekly newsletter and gain access to my most up-to-date resource list here: https://www.resourcedoula.com/resources
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Resource Doula Podcast Youtube: @resourcedoula
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20. Sweating Like A Mother with Laura of SLAM Anchorage
19. Improving Maternal Mental Health with Morgan Turner
18. How to Have Twins, Exclusively Breastfeed, and Run a Business at The Same Time With Stephanie Kase
17. My Own Journey With Endometriosis, and Looking Back 1 Year Post Laparoscopic Excision Surgery!
16. How to Actually Engage Your Core: 3 Tips That Will Change How You Workout
15. Mentally Prepare for Birth! Carolyn & Lauren from the Mental Push Plan are back with a virtual workshop
14. Making it Easier to Get Kiddos Outside with Amy Bushatz of Humans Outside
13. Why Minimal Footwear? with Anya of Anya’s Reviews
12. Uterine Fibroids, Adenomyosis, and Hysterectomy oh my! - Angelique’s Story
11. The Ins and Outs of Health Coaching with Coach Angelique Garnand
10. How The Resource Doula Podcast was born
9. All About Pediatric Physical Therapy & Milestones with Abbie Ogilbee, PT
8. What You Should Know About Tongue Ties and How to Spot Them with Kayla Head, SLP
7. Creating a Mental Push Plan with Lauren & Carolyn
6. Menopause and Your Pelvic Floor with Kim Vopni, The Vagina Coach
5. Healing Beyond Postpartum with Dominika Buck
4. What You Might Not Know About Breastfeeding with IBCLCs Carrie Harris & Sarah Stevens
3. Returning to Exercise After Birth with Pelvic PT Julia Di Paulo
2. Advocacy in Prenatal Care with Molly Lunsford
1. Acupuncture and Preconception Health with Rachel Delaney, LAc
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