Back2Fit is finally here! On this episode, Drew fills us in on the last week of his Fit2Fat stage, and the first week of the Back2Fit journey. While the holidays were a whirlwind for Drew, the new year has brought in a welcomed new challenge. Drew discusses the convenience of emotional eating during the holidays, the relief of making it past this stage of the journey, and the difficulties of living a healthy lifestyle in contrast to the Fit2Fat phase. Find all of this and more on this week's episode!
Interested in becoming a certified Complete Keto Coach under the Fit2Fat2Fit brand? Click HERE
Join Drew on the journey back to fit, and access BACK2FIT content HERE
HIGHLIGHTS:
[06:17] Drew’s final statistics at the end of the Fit2Fat stage, and how much he relied on food as a vice to get through the holidays.
[09:52] How Drew spent the last day of his Fit2Fat journey.
[15:35] The first week of the Back2Fit journey, how everyone joining Drew motivated him to work harder, and what it felt like getting the Keto flu.
[22:45] Drew’s physical stats after his preparation week and first week of Back2Fit.
[24:36] The biggest struggles that Drew has faced during Back2Fit so far.
SPONSORS:
Purity Coffee — Purity Coffee is the official coffee sponsor of Drew’s journey Back2Fit! They make amazing organic lab tested coffee, and are the only coffee company in the world that is completely focused on maximizing health benefits. Use the code fit2fat2fit at checkout to receive a buy one get one offer!
SteadyMD — SteadyMD is a completely new approach to primary care. Their doctors see a limited number of patients, so they can give you the time and attention you deserve. Their service is completely online, which means that you get comprehensive, personalized care from anywhere in the world, on any device. Go to steadymd.com/fit2fat2fit to take the quiz today!
Complete Wellness Supplements — Shop Drew’s hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, and more.
Keto School Program — Get access to all of Drew’s keto content in one convenient location. It’s an all-keto monthly membership program that starts with empathy first for only $8.95/month. Get your first week free, cancel any time.
SHOW LINKS:
www.fit2fat2forty.com
Fit2Fat2Fit
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
EP332: Simple vs Easy with Drew Manning
EP331: Back2Basics with Drew Manning
EP330: Turn Your Fear Into Bliss with Akshay Nanavati
EP329: Let's Talk About Sex with Tasha Lynn and Lynn Nordstrom
EP328: AMAZING Algae with Catharine Arnston
EP327: Merciless Mold with Jason Earle
EP326: BACK2FIT 2.0 with Drew Manning
EP325: DREW IS BACK, Why He Took a Break, and What He Learned
EP324: The Path to Self-Love with Tasha Lynn
EP323: Become a Female Jason Bourne with Kwame Stephens and Lynn Nordstrom
EP322: Unleash Your Potential with Sonya Jensen
EP321: Innovating Nutrition with Melissa Snover
EP320: Make a YOU Turn with Ashley Stahl
EP319: Re-Discovering Ancient Wisdom with Dr. Stephen Cabral
EP318: The One That (almost) Got Away with Melissa Urban and Brandon Talbot
EP317: All Things Supplements with Drew Manning
EP316: Picking Up the Pieces with Heidi Powell and Dave Hollis
EP315: Life After Keto with Drew Manning
EP314: Turning Adversity Into Oppurtunity with Alex Wisch
EP313: Rediscover Your Meaning with Chris Powell
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