The Art Of Tuning In Podcast with Maria Furlano
Religion & Spirituality:Spirituality
Our lung energy is really important because it's actually a huge part of our immunity protection. Within Chinese Medicine and Medical Qigong, the Autumnl is actually the time our lungs are most vulnerable. This is the time when our lung health is really important to take care of. Today I'm talking about why the autumn impacts the lungs and what we can do to help support ourselves a little more and also share with you something that I'm doing that you might want to partake in. I also explain what and how powerful a 100 Day Gong is to practice right now to strengthen your lung energy and immunity.
> TheArtOfTuningIn.com
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And when you're ready, here's the ways I can support you today:
Thanks for tuning in!
Are you getting what you're expecting? | # 036
How to set goals from your heart and mind? | #035
Empathic and Feeling Deeply? | #034
Winter Immunity Taking Care of your Nose and Throat | #033
Boundaries Create Freedom | #032
How different emotions can obstruct clear intuition | #031
Do you take on other peoples energy? | #030
Give yourself space to align your energy | 029
Resetting anxiety and aligning our energy | #028
Scattered energy is draining our energy | #027
Positive Thinking vs. Alignment | #026
Happy Lungs In Smoky Skies | #024
Intuitive Wisdom | #023
Going Within and Calming Mental Chatter | #022
Why is it so difficult to change a pattern? | #021
Creating Space and Why We Don't | #020
Scattered Energy vs Empty Cup? | #019
Meditation Expectations | #018
Restoring Our Cells After Pain | #017
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