Today's episode of ShrinkChicks is dedicated to advice for our younger selves. Emmalee and Jen share the advice they would give to their younger selves and also the advice written in by their audience. They start the episode by reminiscing on the early days of The Therapy Group and the amount of anxiety they had while building the business. They talk through how they've grown since then and the advice they had trouble hearing at the time. Emmalee and Jen discuss why they think we can also give this advice to our present selves, their experiences being “the chill girl” in relationships, shifting away from the need for external validation, the regrets they have surrounding dieting, a potential new tagline for ShrinkChicks, and so much more!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Binto: Head to mybinto.com, take the quiz, and enter promo code shrinkchicks for 20% off your first month!
Goli: Go to go.goli.com/SHRINK and you will be brought straight to the checkout page with our amazing discount already applied!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
Coping with Grief, Transitions and New Beginnings
Making Mindfulness More Accessible with Dr. Jennifer Wolkin
WTF is Self-Compassion?
Let's Talk About Psychiatric Medication
Anxiety: Beyond the Buzzword with Amber Benziger
Dating Anxiety: Why We Struggle to be Our Authentic Selves with Candice Jalili
Reflecting on a Year of Transitions
Coping with a Chronic Illness with Tara Giorgio
Addressing the Fear of Being Single Forever with Mary Chen, LMFT
“Sometimes Therapy is Awkward” with Nicole Arzt, LMFT
Why TF is Money So Overwhelming with Amanda Clayman
WTF is Reparenting and Inner Child Work with Kind Minds Therapy
Hypnosis Is More Than a Swinging Pocket Watch with Juliet Obodo, Master Hypnotherapist & NLP Master Practitioner
The Cycle of Abuse in Relationships with Kaitlyn Peabody, LMFT
The Psychology of Cults with Rachel Bernstein, LMFT
The One Where Emmalee Has A Miscarriage
The Things That You Learn to Survive Are Not Always the Things That Help You Thrive
Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!
Navigating Thanksgiving Dynamics in 2020 with Brenna from Real Fckn Talk
Destigmatizing Cannabis Consumption and Conversation with Nicole aka Dope Kitchen
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris