Grief and Trauma are a natural and truly healthy part of the human experience but not when they get stuck in our lives or in our bodies. As herbalists, we are often called on to help the grieving process to move forward naturally to help heal body, mind and spirit. Today, we're talking with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief and protection.
Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page.
Show 139: Herb Lab – Greens and Beets as Superfoods
Show 138: Greens and Beets as Superfoods With Yaakov Levine
Show 137: Herb Lab - Plaedo - Down the Garden Path and Into Activism
Show 136: Plaedo - Down the Garden Path and Into Gardening
Show 135: Herb Lab – Amanda Dilday – Self Care for Herbalists
Show 134: Amanda Dilday – Poetry as a Path Into Herbalism
Show 133: Herb Lab - Dr. Bill Rawls - Perspectives on Modern Herbalism
Show 132: Dr. Bill Rawls - Perspectives on Modern Herbalism
Show 131: Herb Lab - Dr. Michael Tierra - Kratom on Trial
Show 130: Dr. Michael Tierra – Kratom on Trial - Real Herbalism Radio
Show 129: Herb Lab – 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio
Show 128: 7Song – Herbal First Aid for Large Groups - Real Herbalism Radio
Show 127: Herb Lab – Jason Scott – Mushroom Alchemy - Real Herbalism Radio
Show 126: Jason Scott – Mushrooms, Medicine, and Alchemy - Real Herbalism Radio
Show 125: Herb Lab – Ashley Litecky Elenbaas – Nervine Herbs and Education - Real Herbalism Radio
Show 124: Ashley Litecky Elenbaas – Combine, Adapt and Thrive - Real Herbalism Radio
Show 123: Herb Lab – Gardening Planning the Practical Herbalist Way - Real Herbalism Radio
Show 122: Gardening Planning the Practical Herbalist Way - Real Herbalism Radio
Show 121: Herb Lab – The Mushrooming World of Mushrooms with Jeff Chilton - Real Herbalism Radio
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