In this episode Sal, Adam & Justin speak with Mari Llewellyn, co-founder of Bloom Supplements.
Mari’s origin story from being the problem to feeling good from the inside/out. (1:41)
From going viral to kick-starting a successful business. (7:41)
Her journey into weightlifting and healthy eating. (11:46)
Her experience going ‘cold turkey’ off all her medications. (16:50)
Reaching her full potential through exercise. (21:25)
Meeting her partner and becoming the perfect team. (24:27)
The idea behind the Pursuit of Wellness podcast. (29:05)
In her baby-making era. (36:39)
The process of scaling Bloom Nutrition Supplements. (38:56)
The problems with the health & wellness space for women. (41:56)
How Bloom made it into Target, its future exit strategy, and surviving COVID. (47:58)
The mistakes made along the way. (57:34)
The difference between feeling bloated and being well hydrated. (1:04:56)
The evolution of social media, marketing for her business, and the podcast. (1:08:20)
Her favorite, most memorable podcast guests. (1:14:39)
Life-changing things done on her health journey. (1:23:28)
Related Links/Products Mentioned
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pursuitofwellness
Bloom Nutrition
Creatine benefits, dosage, and side effects - Examine
Mind Pump #1565: Why Women Should Bulk
Mind Pump Podcast – YouTube
Mind Pump Free Resources
Featured Guest/People Mentioned
Mari Llewellyn (@marillewellyn) Instagram
Alex Hormozi (@hormozi) Instagram
Paul Saladino (@paulsaladinomd) Twitter
Thomas DeLauer (@thomasdelauer) Instagram
Liver King (@liverking) Instagram
Jessie Inchauspé (@glucosegoddess) Instagram
2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching)
2340: The Ultimate Muscle Mommy Workout Program
2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching)
2338: Supplements That Actually Boost Testosterone, Why Short Workouts May Help You Build More Muscle, How to Prime the Chest Before Bench Pressing & More
2337: Is Hidden Household Mold Making You Sick?
2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching)
2335: The Truth About Ozempic Face
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching)
2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More
2332: How to Slow Down Aging With Dr. Stephen Cabral
2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching)
2330: Nine Signs You Have an Unhealthy Relationship With Exercise
2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)
2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More
2327: How Prioritizing Your Fitness Makes You a Better Mom
2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching)
2325: Why Marriages Fail & What to Do About It With Dr. John Delony
2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)
2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More
2322: Why Your Butt Won’t Grow
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