Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet, and advocacy. So many topics, so much to discuss.
In today’s episode, we dive into our mailbag again to hear from you. D shares some comments, answers some questions, and even reads some critical feedback. Join us for a few insights and friendly discussion.
Video ID: BFP126
CHAPTERS
00:00 INTRODUCTION
02:25 The Gift of Caregiving
04:13 Our New Puppy
05:48 The Social Benefit of Dogs
07:50 Recent Blog Posts at EA
09:41 1,000 YouTube Subscribers
11:53 Graham, Jimmy, & Robin
17:07 Lightening the Load
21:45 A.I. and Being Genuine
24:20 MAILBAG
24:33 Indecision and Control
28:11 Five Stages of Grief
29:25 No One Path
31:11 Connection So Important
32:45 Benzo Belly
35:58 What Is a Healthy Diet?
38:00 Way Too Much About Me
39:04 Angie at Burning Man
42:00 Internet for Awareness
43:38 Research Is Important
45:19 Internet Limitations
46:09 Content Vying for Coverage
47:27 Has My Memory Improved?
50:51 Thanks for the Comments
52:12 MOMENT OF PEACE
REFERENCES
INTRODUCTION
— Easing Anxiety Blog Posts: https://www.easinganxiety.com/posts/categories/blog
— Our New Puppy Blog Post: https://www.easinganxiety.com/post/meet-murphy-our-new-mascot
MAILBAG
— Indecision — https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide
— 5 Stages of Grief — https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief
— Who Am I Now? — https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122
— Benzo Belly (Take 2) — https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060
— Lazy Morning on the Patio — https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching
— Angela Peacock — https://apeacockconsulting.com
— BIND Roundtable — https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team
— Benzo Brain — https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073
SITE LINKS
VISIT US ONLINE
— Website: https://www.easinganxiety.com
— YouTube: https://youtube.com/@easinganx
— Twitter: https://twitter.com/@easinganx
— Facebook: https://facebook.com/easinganxfb
SUBSCRIBE / SUPPORT US
— Join Our Mailing List: https://easinganxiety.com/subscribe
— Make a Donation: https://easinganxiety.com/donate
PODCAST SUMMARY
This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.
DISCLAIMER
All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies.
Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
MUSIC CREDITS
— All music provided / licensed through Storyblocks (https://www.storyblocks.com)
Benzo Free Theme
— Title: "Walk in the Park"
— Artist: Neil Cross
PRODUCTION CREDITS
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
Our Mailbag: Insomnia, Alcohol, Tinnitus, and BIND
Z-drugs (The Other Benzos): An In-Depth Look at Ambien, Lunesta, and Sonata
Conversation with Stanford Psychiatrist Anna Lembke, MD
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
The FACTS: What Do We Really Know About Benzos and BIND?
Just Press Record: A Discussion of Emotions, Online Triggers, and BIND
Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem
The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)
Benzo Chat (Rob from Oklahoma): “Getting Back into Life”
On the Road with Benzos: Stress, Sickness, and Symptoms
Benzo Community, Healing, and Support (w/ Jennifer Leigh)
Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)
Benzodiazepine-Induced Neurological Dysfunction (BIND) — An Introduction
Our Mailbag: Setbacks, Symptoms, Stories, and Success
A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 2 of 2)
A Psychiatrist’s Perspective: Conversation with Dr. Alexis Ritvo (Part 1 of 2)
Top 5 Benzo Questions (and a Few Answers)
Holiday Podcast LIVE! — Part II (Recorded 12/9/2021)
Holiday Podcast LIVE! — Part I (Recorded 12/8/2021)
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