Benzos and grief, diet, and distension. Benzos and pets, laughter, and levity. Benzos and indecision and lack of memory. Benzos and research, internet, and advocacy. So many topics, so much to discuss.
In today’s episode, we dive into our mailbag again to hear from you. D shares some comments, answers some questions, and even reads some critical feedback. Join us for a few insights and friendly discussion.
Video ID: BFP126
CHAPTERS
00:00 INTRODUCTION
02:25 The Gift of Caregiving
04:13 Our New Puppy
05:48 The Social Benefit of Dogs
07:50 Recent Blog Posts at EA
09:41 1,000 YouTube Subscribers
11:53 Graham, Jimmy, & Robin
17:07 Lightening the Load
21:45 A.I. and Being Genuine
24:20 MAILBAG
24:33 Indecision and Control
28:11 Five Stages of Grief
29:25 No One Path
31:11 Connection So Important
32:45 Benzo Belly
35:58 What Is a Healthy Diet?
38:00 Way Too Much About Me
39:04 Angie at Burning Man
42:00 Internet for Awareness
43:38 Research Is Important
45:19 Internet Limitations
46:09 Content Vying for Coverage
47:27 Has My Memory Improved?
50:51 Thanks for the Comments
52:12 MOMENT OF PEACE
REFERENCES
INTRODUCTION
— Easing Anxiety Blog Posts: https://www.easinganxiety.com/posts/categories/blog
— Our New Puppy Blog Post: https://www.easinganxiety.com/post/meet-murphy-our-new-mascot
MAILBAG
— Indecision — https://www.easinganxiety.com/post/anxiety-and-indecision-6-tips-to-help-you-decide
— 5 Stages of Grief — https://www.easinganxiety.com/post/benzos-bind-and-the-5-stages-of-grief
— Who Am I Now? — https://www.easinganxiety.com/post/who-am-i-now-confidence-and-self-esteem-in-benzo-withdrawal-bind-bfp122
— Benzo Belly (Take 2) — https://www.easinganxiety.com/post/benzo-belly-our-gut-in-withdrawal-take-2-bfp060
— Lazy Morning on the Patio — https://www.easinganxiety.com/post/lazy-morning-on-the-patio-updates-community-compassion-and-coaching
— Angela Peacock — https://apeacockconsulting.com
— BIND Roundtable — https://www.easinganxiety.com/post/the-bind-roundtable-benzodiazepine-survey-research-team
— Benzo Brain — https://www.easinganxiety.com/post/benzo-brain-cognitive-symptoms-in-withdrawal-bfp073
SITE LINKS
VISIT US ONLINE
— Website: https://www.easinganxiety.com
— YouTube: https://youtube.com/@easinganx
— Twitter: https://twitter.com/@easinganx
— Facebook: https://facebook.com/easinganxfb
SUBSCRIBE / SUPPORT US
— Join Our Mailing List: https://easinganxiety.com/subscribe
— Make a Donation: https://easinganxiety.com/donate
PODCAST SUMMARY
This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.
DISCLAIMER
All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies.
Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
MUSIC CREDITS
— All music provided / licensed through Storyblocks (https://www.storyblocks.com)
Benzo Free Theme
— Title: "Walk in the Park"
— Artist: Neil Cross
PRODUCTION CREDITS
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
Benzo Mornings: Anxiety, Symptoms, and Loneliness
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 2 of 2)
Benzo Pharmacology, Dependence, and Advocacy: A Conversation with Dr. Robert Valuck (Part 1 of 2)
Stories, Successes, and Easing Symptom Severity
Anger and Irritability in Benzo Withdrawal
Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal (Take 2)
Benzos 101: A Return to the Basics of Withdrawal
Surviving Isolation: Benzo Withdrawal in Chaotic Times
Rapid Fire Q&A on Benzos, Anxiety, and Withdrawal
7 Little-Known Symptoms of Benzo Withdrawal
Anxiety, Benzos, and a Virus
Benzo Belly: Our Gut in Withdrawal (Take 2)
Questions, Comments, and a Few Answers About Benzo Dependence and Withdrawal
Tips for Talking About Benzos with Doctors, Therapists, Family, and Friends
60 Years of Benzos: A Brief Walk Through History
The Smile Episode: Stories and Other Stuff to Brighten Your Day
Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 2 of 2)
Hope, Wellness, and Renewal: A Conversation with Baylissa Frederick (Part 1 of 2)
Online or Offline? Managing Triggers in Benzo Withdrawal
Conversation with Angela Peacock on Benzos, Veterans, and the film “Medicating Normal”
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