Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, Join JM and Valerie as they uncover the hidden world of clutter and its profound impact on our lives. In this engaging discussion, they define clutter as more than just physical items taking up space, delving into its emotional and psychological roots. Discover the surprising links between clutter, disorganization, trauma, and neurodiversity, shedding light on the reasons we accumulate excess stuff.
In this episode you’ll learn:
Tune in to gain a fresh perspective on decluttering and discover the liberating benefits of a clutter-free life. Don't forget to subscribe for more valuable tips and tricks, and check out the website for in-depth courses and challenges. Start your journey to decluttering today and unlock the true potential of a clutter-free existence.
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
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#21 Untangling the Threads: Exploring the Link Between Clutter and Trauma
#20 How To Create Momentum
#19 The Art of Starting
#18 How to overcome trauma
#17 Can The Brain Recover From Trauma
#16 Can You Recover From Trauma
#15 When Trauma Resurface
#14 Will the trauma ever go away
#13 When trauma gets stuck in the body
#12 Do affirmation works
#11 SMART goals
#10 You only achieve what you believe
#9 How trauma affects or change the brain
#8 How trauma affects relationship part-2
#7 How trauma affects relationship part-1
#6 Trauma for dummies: what trauma means
#5 the decluttering way from pain to Joie de vivre
#4 Change from controlled by time to use time in your favor
#3 The identity and self-esteem in trauma that prevent actions
#2 Home Decluttering in real life of trauma
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