Everyone is touched by Menopause in one way or another.
It might be you, your partner or your mother.
Over the last year, I've been working on a project with 25 of the industry's best menopause practitioners to bring you a week-long, completely free event to help you learn about the most recent science around supporting people in menopause.
We'll be covering concepts from HRT to weight gain, from mood and sleep to cardiovascular health. It will be a complete one-stop experience to help you gain confidence (and feel hopeful) about this stage of life.
You can register for the event for free here. I'm incredibly proud to host these women who are standing up for better menopause care (that extends beyond a prescription).
If you have a friend in this stage of life, forward them this email. Seeing each of these practitioners individually wouldn't even be possible! We've brought them together to share their expertise and gift you the resources you need to have a healthy menopause transition.
Whether you're in your 40s and wondering what's coming or in your 60s and wondering what's next, this event will support you to have the most Modern Menopause possible.
I hope you are well and look forward to sharing with you at this premier event.
If money was a woman. Why we need more financially free women (and how to get there).
The natural path to Menopause. The use of botanical medicine to support the symptoms of menopause.
Your past stress and your future health. Why resiliency training and nervous system regulation are a pillar of good health.
Is Intermittent Fasting magical for you? How to tell.
Is your period normal? How to become more period-literate.
The Very Real Consequences of Self Improvement
S#!t you don’t need to do. How to delegate effectively (for real)
The Emotionally Intelligent Woman with Dr. Shyamala Kiru
The three most important lessons I’ve learned about acne
Your Morning Mindset Sets The Day.
Why Us Humans Believe In Conspiracy Theories.
WHU 120: Your mood is a thing and needs support.
WHU 119: Perfectionism. The real difference between my new patients and my seasoned veterans.
WHU 118: Almost everything you read about nutrition is wrong. How to gain literacy skills to avoid being duped.
WHU 117: Amanda Thebe teaches us to not hate menopause
WHU 116: Bulletproof your 40s. I’m turning 40 and I’m not scared
WHU 115: My love affair with social media. Reflections on 2021.
WHU 114: Calcium intake and your PMS. A dairy free diet might be making you worse.
WHU 113: Your PCOS Journey. PS: It’s not your fault.
WHU 112: Is your cancel culture getting in the way of your progress?
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Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive