So, you're stressed. Or work feels intense. Or you're putting more energy than you should into manifesting a day with "no surprises."
But why? Even if you're not working on an especially challenging project or hustling to get in under a deadline, the work we do can be stressful in a sort of ambient and ambiguous way. And we might downplay that stress because, hey, aren't we just lucky to have a cool job like this?
When we think about work, we're often dealing with an outdated metaphor—The Factory. But if you work in a creative, knowledge-based, service, or caring field, that metaphor doesn't have as much to offer as we think it does, especially when it comes to understanding work stress.
Today's episode offers a way to rethink the ways your work can be stressful so you can rethink the resources you need to feel better and do more remarkable work.
Footnotes:
Every episode of What Works is also published in essay form at whatworks.fyi!
★ Support this podcast ★EP 313: Focusing On What You Can Control With Co-Creating Inclusion Founder Alethea Fitzpatrick
EP 312: Surfing The Ebbs & Flows with The Change Agency Founder Valerie Black
EP 311: Finding The Full Body Yes With Being Boss Host Emily Thompson
EP 310: Unlearning Default Thoughts With Financial Coach Keina Newell
EP 309: How To Change Your Perspective
EP 308: Leveraging Old Skills & Learning New Ones With Bouquet Stock Photography Founders Dana Kaye & Felton Kizer
EP 307: Mastering A New Model With The Light House Founder Christianne Squires
EP 306: Finding A New Way To Communicate With Writer Kris Windley
EP 305: How To Keep Speaking Up (Even When Things Go Wrong)
EP 304: Speaking To New Audiences With Rebel Therapist Founder Annie Schuessler
EP 303: Creating A Curated Newsletter With #jesspicks Creator Jessica Williams
EP 302: Connecting With Confidence with Brand Builders Academy Creator Suz Chadwick
EP 301: Taking A Stand With Tell Me A Story Founder Hillary Rea
EP 300: Celebrating A Milestone With Emily Thompson, Elsie Escobar, Jessica Kupferman & Tara McMullin
EP 299: How To Design Your Own Sales System
EP 298: Creating A Less Harmful Sales System with Wanderwell Founder Kate Strathmann
EP 297: Selling A New Program With Proof To Product Founder Katie Hunt
EP 296: Putting The Humanity Back In Sales With Lawyer Autumn Witt Boyd
EP 295: It’s Always A Work In Progress
BONUS: Refining How I Offer Business Support Over The Long-Term
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