Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Make sure to visit Ironcompany for all the latest strength training equipment including squat racks, power cages, jungle gyms, weight benches and more.
Today’ guest is Dr. Charlie Seltzer, MD, CSCS, and Diplomat of the American Board of Obesity Medicine. He’s the only physician in the country who holds both a board certification in Obesity Medicine and a CSCS certification by the National Strength and Conditioning Association. He’s also a former natural bodybuilding competitor and regional champion.
Dr. Seltzer takes a 360 degree approach to helping clients gain control of their health which includes a complete metabolic workup, medication and supplementation review, recommendation and prescription, nutrition counseling, physician-supervised exercise programs and personal training. Find out more about Dr. Charlie Seltzer and the services he offers by visiting http://www.drseltzerweightloss.com/
Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Cardio Training Periodization" is up now.
And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Deadlifts For Life" is up now.
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Visit IRON COMPANY for the latest in training gear, articles, and podcasts.
One Day A Week Resistance Training - A Potent Arrow In The Quiver
Elite Methodology For Everyone - Why should normal folks train like the elite?
Psychological Recalibration Through Autosuggestion and Meditation
Reassessing Recovery
Forrest Gump Of Strength Training - Part 6
Forrest Gump Of Strength Training - Part 5
Forrest Gump Of Strength Training - Part 4
Forrest Gump Of Strength Training - Part 3
Forrest Gump Of Strength Training - Part 2
Forrest Gump Of Strength Training - Part 1
New Year's Resolutions - How To Make Them Stick
Strength Science Bullies and Experts Debunked
Gym Monsters and Big Lifts
Online Coaching - Is Online Coaching For You?
Gym Equipment We Like - What's Your Favorite Equipment?
Training Contrast - Shock The Body Into Muscle And Strength Gains
Training Minimalism - Training Less For Maximum Gains
Ready For Anything | Training to be ready for anything life throws at you.
Jake Andrews | Blues-Rock Singer, Guitarist, Hard Core Weightlifter
Staying Motivated - How To Keep The Gains Coming
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