Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Make sure to visit Ironcompany for all the latest strength training equipment including squat racks, power cages, jungle gyms, weight benches and more.
Today’ guest is Dr. Charlie Seltzer, MD, CSCS, and Diplomat of the American Board of Obesity Medicine. He’s the only physician in the country who holds both a board certification in Obesity Medicine and a CSCS certification by the National Strength and Conditioning Association. He’s also a former natural bodybuilding competitor and regional champion.
Dr. Seltzer takes a 360 degree approach to helping clients gain control of their health which includes a complete metabolic workup, medication and supplementation review, recommendation and prescription, nutrition counseling, physician-supervised exercise programs and personal training. Find out more about Dr. Charlie Seltzer and the services he offers by visiting http://www.drseltzerweightloss.com/
Check back weekly for world class training articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Cardio Training Periodization" is up now.
And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "Deadlifts For Life" is up now.
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.
Visit IRON COMPANY for the latest in training gear, articles, and podcasts.
Kids Fitness - When and how to introduce your youngster to fitness.
Leaning Out For Summer | Diet and Training
The Core Four Lifts - Augmenting and Expanding
NPC Bodybuilding Champ Jim Steel | Bodybuilding Training and Nutrition Talk
"Captain" Kirk Karwoski | 6-Time IPF World Champion
Zach Even-Esh | Underground Strength and Performance
Special Guest: Dr. Phil Wagner Founder Of Sparta Science
IPF Hall of Famer - Brad Gillingham
Gym Psych - How Do You Get Fired Up?
Special Guest: John Parrillo of Parrillo Performance | Nutriton and Training
Strange Gym Behavior And The Crazy Things We've Seen!
Kill The Weakness! How To Greatly Improve Your Bench Press
Real World Dieting For Shredding Fat & Gaining Muscle
Back Training For A Muscular, Strong Back
Forged Passion - Applying Your Passion For Success
Goal Setting For Training
Supplements - The Good, Bad and Ugly
Four Limb Cardio Training
Post Training Recovery Methods
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