The Art Of Tuning In Podcast with Maria Furlano
Religion & Spirituality:Spirituality
Is balance really necessary? First let's talk about what balance really means. Balance is something in Eastern philosophy and Eastern medicine, that's simply about how we use our energy. Some people have never thought about balancing their energy - the idea that nourishing their energy just seems lazy to them. I've worked with many people who end up having health and stress issues from never learning how to balance their output vs their input of energy in their life. It's much more simple than we think it is and I hope this episode will give you some helpful insights into creating more areas for you to recharge all the of the energy you use daily.
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Thanks for tuning in!
How different emotions can obstruct clear intuition | #031
Do you take on other peoples energy? | #030
Give yourself space to align your energy | 029
Resetting anxiety and aligning our energy | #028
Scattered energy is draining our energy | #027
Positive Thinking vs. Alignment | #026
Autumn Lungs 100 Day Gong | #025
Happy Lungs In Smoky Skies | #024
Intuitive Wisdom | #023
Going Within and Calming Mental Chatter | #022
Why is it so difficult to change a pattern? | #021
Creating Space and Why We Don't | #020
Scattered Energy vs Empty Cup? | #019
Meditation Expectations | #018
Restoring Our Cells After Pain | #017
Empathic Grief | #016
Grounding Your Energy | episode #015
Deep listening | episode #014
New Beginnings | #013
Getting out of fear | #012
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