Thrive with Cate Stillman Podcast
Health & Fitness:Alternative Health
Welcome to this insightful episode of "Thrive with Cate Stillman," where we explore the transformative power of detox and Ayurveda. Joined by the esteemed Kate O'Donnell, author and seasoned Ayurvedic practitioner, this session dives into the profound effects of personal detox practices and the ancient wisdom of Ayurveda. Together, they shed light on how these practices can fundamentally shift our health and consciousness.
What You'll Get Out of Tuning InUnderstanding the Interplay Between Physical and Conscious Transformation: Learn how changes in your physical health can lead to transformative shifts in your consciousness.
Deep Dive into Ayurvedic Practices: Discover the benefits of incorporating Ayurvedic detox methods into your daily life, which promise to revitalize both your body and mind.
Empowerment Through Self-Study: Embrace the journey of self-study and self-awareness through physical health practices that lead to a deeper understanding of oneself.
Discussion on Detoxification: Explore the concept of detox not just as a physical cleansing but as a profound journey of self-discovery and renewal.
Practical Guidance on Ayurvedic Techniques: Kate shares practical tips and deeper insights into Ayurvedic detox techniques that anyone can incorporate into their life.
Transformative Personal Stories: Kate shares stories from her own life and practice, illustrating the powerful changes that come with dedicated detox practices.
"When you change your physical body, do you change your consciousness as well? We see those two things as working together." — Kate O'Donnell
"It's not just about detox; it's about making space for what truly matters in our lives." — Cate Stillman
LinksVisit Kate O'Donnell’s Website: Explore more about Kate's work and her books at Kate O'Donnell Ayurveda.
Get access to Uplevel Your Life here. Use promo code: UPLEVEL37
Thank you for joining us on this enlightening journey into detoxification and Ayurvedic wisdom with Kate O'Donnell. We hope this conversation inspires you to delve deeper into these ancient practices that promise not only improved physical health but also profound personal transformation. Stay tuned for more episodes that challenge and nurture your journey towards a healthier, more enlightened self.
Club Thrive + What I’ve Been Up to for the last 22 years
You never find yourself until you face the truth of your MICROBIOME
What are Primal Habits?
Endorse this climate initiative NOW and share!
Blood-Clotting Side-Effects from Covid MRNA Vaccines with Dr. Stephanie Seneff
Emotional Inflammation in a Crazy World on a Sacred Planet with Dr. Lise Van Susteren
Evolve Men with Angus Nelson
How to Name Your Super Hero Self - An Hour Workshop with Cate Stillman
Your MONEY + Your Time: The INTERMITTENT FASTING Habit: Cost/Benefit Analysis Workshop
What If You’re NOT Eating Organic?
Addiction Recovery with Durga Leela
Healing with Cannabis: How to Heal Stage 4 Cancer, Crohn's Disease, or get off Pain Killers
Bone Health, Ayurveda, Osteoporosis and Making Decisions from Your Intuition
Intermittent Fasting for Your Body Type
Inquiry Practice on Your Beliefs on Healing, Goals, and Your Crossroads based Liminal Thinking Work of Dave Gray
Weight Creep
Autoimmune
Asthma
Allergies
"My biggest win is shedding 18 pounds since January.... and I’m healing Lupus” with Body Thrive member Laura Waite
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories