Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart.
During his hockey playing years, he faced daily challenges to make it to the top. By implementing the tools and strategies discussed in his book, Becoming Elite, he was able to consistently perform at the top of his game.
After retiring from hockey and trying to figure out the next step in life, Erik struggled with finding out what success looked like being off the ice. He shortly realized the steps and tools he used as a high-performing athlete could transfer to many other areas of life. And once again, his life changed dramatically.
After coaching hundreds of people over the past 22 years, Erik has helped people break through the obstacles that seem to be holding them back. Through this process, he has established the principles and processes of Becoming Elite and what it takes to transform your life using 4 proven pillars of performance. Life’s too short to not try and become elite.
HYPERLINK "https://www.amazon.com/dp/B0BSXQKGFQ"
In this episode, Erick and Cindra talk about:
What it means to “Becoming Elite”
How to take failure in stride
The 4 shifts to develop to become elite
Why it is important to fall in love with the process
His “reset strategy”
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/538
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
TO FIND MORE INFORMATION ABOUT ERIK: https://erikwestrumbook.com/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
439: Using Your Emotions as Data
438: The Mindset of an Olympian with Iris Zimmerman, Performance Coach and Olympian
437: Turn Stress into Excitement
436: Money Mindset with Jane Atkinson, Speaker Coach and Author, The Wealthy Speaker School
435: Everything is an Opportunity
434: Envisioning Your Future
433: Taming Your Inner Critic
432: How Breathing Calms Your Brain
431: The Mindset of an Olympian with Chris Stanley, Florida State University & Sport Psychology Consultant for USA Track and Field
430 "Train Your Trust"
429: Becoming Limitless with Monica Coleman, Certified Professional Coach and Limitless Methodology
428: The 3 Gifts Technique
427: How to Control Your Mind
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker’s Advantage and The Playmaker’s Decisions
425: What Would Change Everything for You?
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant
423: A Powerful Strategy to Respond with Purpose
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
421:How Risk Taking is Key to Success
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show